Do you want to become a more complete volleyball player? Would you like to be a better passer? Develop better ball control? Improve your defense? Become a more effective and dynamic attacker? Do you want to return to the gym in the fall moving faster, jumping higher and playing with greater agility than you ever did before? If you answered YES to any of these questions, then you should play and train for sand volleyball!
Apply what you learned during training to actual-play scenarios, with coaches stepping in to instruct as needed (teachable moments). One full hour of scrimmages, from 7 pm to 8 pm, Mondays and Wednesdays. Starts Monday, June 6.
Evolution Sand Volleyball training will be dedicated to improving the skills of all levels of its participants through individual and small group instruction. This program is open to any and all levels of skills and designed for the player who aspires to expand their skill set in a well-organized, structured environment.
Cost includes 2 training sessions a week, strength and conditioning, coach stipend, and court rental.
LIMITED SPACE AVAILABLE
TRAINING DAYS - MON AND WED, 6 PM—7 PM
(Program runs from May 9 thru July 27)
Entire program (10 weeks/20 sessions): $500
8 weeks/16 sessions: $400
6 weeks/12 sessions: $300
4 weeks/8 sessions: $200
SUMMER 2022 DATES:
May 9, 11, 16, 18, 23, 25
June 6, 8, 13, 15, 20, 22, 27, 29
July 11, 13, 18, 20, 25, 27
All training sessions will be at:
Lee District RECenter Sand Volleyball Courts, 6601 Telegraph Rd, Alexandria, VA 22310
Evolution Volleyball Club is excited to announce the 2022 Juniors Outdoor Season! Top coaches agree that sand volleyball is one of the best training methods known for improving your indoor performance – and it’s healthy and fun too! This season, Evolution Volleyball Club will consist of comprehensive programs for both beginning and experienced sand players and provide a great opportunity for junior girls and boys to continue to develop their indoor skills in an outdoor environment. This program is designed for athletes between the ages of 12-18 that are looking to develop sand techniques, become a “complete” player, where all the skills of passing, setting, hitting and digging are used in every play. The confidence that comes from playing doubles and being involved in every play can produce tremendous benefits in ball control and mental toughness skills that every coach looks for in any athlete. The physical conditioning and quick muscle development from playing on sand translates into quicker movements and higher vertical jumps when the sand volleyball players return to indoor court.